NoFap | Scientific Benefits | My Thoughts on Masturbation

In this video, we discuss NoFap, its Scientific Benefits, and My Thoughts about it. It has brought a lot of meaningful changes to my life. Watch the complete video …


  1. Hey Shivam
    Very informative video. I personally being in related field of work do get this question very often of how much masturbation is bad?

    And I personally believe research articles over anything and according to a study conducted by harvard, masturbating around 21 times a month reduces risk of prostate cancer by over 31%.

    I get your pros of no fap and I appreciate it but we do have an equally relevant data on the other side of the coin. What would be your take on that?

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